It is often said that out of suffering emerges the strongest souls, the massive characters that are seared with scars.

Our words can be a pathway towards truth and freedom so we must use them with care, with fear and delight, and in so doing, use them well to strengthen our souls.

With the dawning of a new day, challenge yourself to smile. When you find yourself swamped in darkness, dare to shine a light. When you feel that life is dragging you down, dare to fight back. When you recognise that someone else is hurting, dare to step forward and help them to heal. When you come across an injustice, dare to hold your head high and condemn it. When loving another has hurt you, find the courage to love again. When you are feeling great, remember to share your happiness in order to give joy to others. When all seems hopeless, know that hope remains within your reach. When your day has reached its conclusion, know that you have tried your very best.



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